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The Teacher's Ultimate Stress Mastery Guide
77 Proven Prescriptions to Build Your Resilience
|
Jack Singer |
| © 2010 | 200 pages | 7" x 10" |
Corwin
A Joint Publication With the Ontario Principals' Council
| Paperback | ISBN: | 9781412970938 | $31.95 | |
| Hardcover | ISBN: | 9781412970921 | $68.95 | |
The Teacher's Ultimate Stress Mastery Guide
77 Proven Prescriptions to Build Your Resilience
|
|
Jack Singer |
| © 2010 | 200 pages | 7" x 10" |
Corwin
A Joint Publication With the Ontario Principals' Council
Available Formats
| ISBN: 9781412970938 | Paperback | Suggested Retail Price: $31.95 | Bookstore Price: $25.56 |
| ISBN: 9781412970921 | Hardcover | Suggested Retail Price: $68.95 | Bookstore Price: $55.16 |
About This Title
"With all of the pressures and stress that today's teachers face, it is nice to finally have a publication that is willing to acknowledge this stress and help us combat it. This book is full of practical tips, hints, and advice that can bring out the relaxed, effective teacher in all of us."
—Rachel Hanson, Eighth-Grade Gifted Language Arts Teacher
South Forsyth Middle School, Cumming, GA
Manage your stress levels before they start managing you!
Why do some teachers thrive under pressure while others quit? What kinds of skills can empower teachers to effectively deal with the challenges they face both in and out of school?
The Teacher's Ultimate Stress Mastery Guide shows teachers how to build resilience and emotional strength to prevent stress and/or burnout and the negative emotions that may result. Rich with examples, easy-to-understand concepts, and simple behavioral tips, this book covers how stress affects your health, how proactively boost your psychological immunity, and how to maintain your optimism and teaching effectiveness. In an easygoing and witty voice, Jack Singer presents:
- Action plans for mastering the different types of stress in your life
- Success stories and experiences from teachers who have conquered stress
- Strategies and examples based on cognitive and resiliency theories used by psychologists and counselors
Don't let the challenges of the job weigh you down! This blueprint for success can help you achieve personal and professional goals, tackle daily challenges, and reignite your passion for teaching.
Should you need additional information or have questions regarding the HEOA information provided for this title, including what is new to this edition, please email corwinheoa@corwin.com. Please include your name, contact information, and the name of the title for which you would like more information. For information on the HEOA, please go to http://ed.gov/policy/highered/leg/hea08/index.html.
We hope you'll consider this Corwin book for your course. Email us at adopt@corwin.com, or click here to find your Corwin Sales Manager.
Corwin
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Thousand Oaks, CA 91320
www.corwin.com
